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The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, helps millions of families in the United States buy basic food
Each year, the federal government updates the income limits to determine who qualifies for these benefits. In 2025, the new limits are in effect until September 30 and vary by state and household size.
What is the maximum income to qualify?
In most states, the allowable gross monthly income to qualify for SNAP in August 2025 is as follows:
- 1 person: $2,510
- 2 people: $3,408
- 3 people: $4,304
- 4 people: $5,200
- 5 people: $6,098
- 6 people: $6,994
- 7 people: $7,890
- For each additional person: +$898
These amounts represent gross monthly income before taxes. If your household includes seniors (60+) or people with disabilities, the limits may be more flexible and financial assets are also considered.
What income is taken into account?
To calculate your eligibility, you must add up all income received in the last 30 days, including:
- Pre-tax salaries
- Self-employment income (freelance, Uber, DoorDash)
- Unemployment benefits
- Alimony
- Disability payments
- Other regular income
In some states, self-employment income is calculated by subtracting a fixed percentage (40-50%) or actual business costs. Your SNAP application will tell you how to calculate it correctly.
Do savings affect eligibility?
In most cases, financial assets such as savings accounts do not affect your eligibility, unless there is an elderly or disabled person in the household. In these cases, if the household has more than $4,500 in savings, additional rules apply.
How to apply for SNAP?
You can apply for SNAP through your local social services office or through digital platforms such as the Propel app, which allows you to check your EBT balance and receive updates on your benefits. The process includes:
- Income verification
- Monthly expense review
- Telephone or face-to-face interview
- Eligibility confirmation
Once approved, you will receive an EBT card that works like a debit card to buy food at authorized supermarkets and markets.
Recent changes to the program
Although the current limits are in place until September 2025, new regulations are expected to come into force in the coming years. Legislation known as the "Big Beautiful Bill" could change work requirements and limit future updates to the food plan, affecting millions of beneficiariesciteturn36search121.
Check your eligibility today
If your income is below the established limits and you meet the program's requirements, you may receive food stamps to help cover your basic needs. SNAP is a vital tool for millions of families, seniors and people with disabilities.
Check with your local office or use digital tools to see if you qualify and start your application.
